How can I lose belly fat fast without dieting and exercising?

Belly fat is often one of the most stubborn areas of excess fat to deal with. It can be particularly frustrating when you're happy with the overall shape of the rest of your body, but your excess belly fat seems to be out of proportion. If you don't want to lose fat in other parts of your body, you may be reluctant to embark on a new diet and exercise regime. Luckily, there is a way to combat belly fat without dieting or working out - Vanquish ME non-invasive fat reduction. This contactless fat removal treatment is a simple way to tackle stubborn belly fat without having to restrict what you eat or hit the gym on a regular basis. Let's take a look at how Vanquish ME works and help you decide if it's the right body contouring treatment for you.

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Why Is It So Popular?

Am I Suitable?

Results

How does Vanquish ME reduce belly fat?

Vanquish ME uses radiofrequency (RF) energy to safely and selectively heat up fat cells to a temperature that destroys them. The RF energy is able to penetrate the skin without causing damage to skin cells or any other surrounding tissues. Once destroyed, the fat cells are gradually processed and eliminated by the body. This effect is permanent.

When applied to the belly, Vanquish ME permanently reduces the number of fat cells in the area so that you don't have to worry about it returning. This is unlike typical fat loss that occurs through dieting and exercise.

Fat cells throughout our body grow and shrink in size depending on our lifestyle. When we're sedentary and don't burn off enough calories, our body stores excess energy in the form of fat, and this is when fat cells increase in size.

Increasing activity and dieting can help to burn off this excess fat and reduce the size of our fat cells. However, this effect isn't permanent. If our lifestyle changes or we reduce our activity levels, the fat cells can grow in size once again.

With Vanquish ME you don't have to worry about belly fat returning because the treatment permanently reduces the amount of fat cells in the abdominal area.

What makes Vanquish ME such a popular body contouring treatment?

The applicator for the Vanquish ME is the largest on the market for non-invasive fat reduction treatments. This means it's capable of treating flank to flank - that is from one side of the torso to the other - in a single session. It's perfectly suited to targeting belly fat and love handles and can reduce the circumference of the entire abdominal area.

Vanquish ME is also popular because it offers contactless fat removal. Unlike some body contouring treatments, such as cryolipolysis (also known as 'fat freezing'), the treatment applicator doesn't have to make direct contact with the skin. This means it doesn't cause any pain or discomfort and won't tug, bruise or discolour the skin.

Most people experience a warm sensation throughout treatment and notice that the skin is a little red for a few hours afterwards, but other than this the treatment is comfortable and doesn't involve a recovery period.

Does Vanquish ME lead to loose skin like dieting and exercise can?

Some people who lose excess fat via diet and exercise find that they're left with loose skin. This is caused by the skin stretching when the body is at its largest, which leads to the damage of collagen and elastin fibres in the skin.

Since these fibres are responsible for the skin maintaining its structure and elasticity, when they break the skin fails to shrink back down as the body gets smaller with fat loss. The only way to improve the appearance of severe loose skin from weight loss is to undergo surgery, which is incredibly expensive and invasive.

A positive side effect of Vanquish ME is that it helps to stimulate collagen and elastin production in the skin. As your belly fat shrinks, the skin is able to maintain its strength and elasticity so that it can shrink with the body. This means that you won't be left with loose skin on the belly after reducing fat with Vanquish ME, and you won't have to worry about going through invasive surgical procedures to repair it.

Does Vanquish offer results as quickly as diet and exercise?

A major benefit of Vanquish ME over diet and exercise is the speed of the results. Most people begin to notice a reduction in belly fat after just a couple of weeks of starting Vanquish ME treatment.

Depending on the severity of your belly fat and what type of results you're looking for, you'll undergo a number of treatments spaced one week apart. Since it takes a little time for the body to process treated fat cells the results are gradual and it will be a couple of months until you see the full extent of the results. However, this is still much faster than the results that occur through diet and exercise, which tend to take many months and requires a great deal of time and energy.

The individual Vanquish ME treatments take between 30 and 45 minutes. Exact times vary depending on various factors such as the size of your belly and how much fat you'd like to reduce. Many people see excellent results with just four treatment sessions, which means you could achieve a smaller belly with a total treatment time of just 2 or 3 hours.

This is nothing compared to the hours of exercise you'd need to put in to achieve similar results. Plus, there's no discomfort afterwards to have to put up with, unlike with exercise that leads to sore muscles and can leave you feeling exhausted.

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How do I know if I'm suitable for Vanquish ME?

Some body contouring procedures are limited to people who fall within a certain BMI bracket, but that is not the case with Vanquish ME. It's suitable for anyone regardless of their BMI, size or shape.

Whether you have lots of belly fat you'd like to reduce, or you have a small pocket of belly fat that won't go away no matter how much exercise you do, you're a great candidate for Vanquish ME.

You're particularly well-suited to Vanquish ME if you're looking for a solution to stubborn belly fat that isn't invasive. Unlike surgical interventions, such as liposuction, there's no lengthy recovery period in which you can't embark on your usual daily activities.

You don't even need to take any time off work if you schedule your Vanquish ME sessions during your lunch break. If you have a busy life with lots of commitments, Vanquish ME is perfect for you.

Eliminate belly fat with Vanquish ME at Wimbledon Clinic Aesthetics

We offer Vanquish ME here at our aesthetics clinic in Wimbledon, London. We use the latest Vanquish ME device that includes arm and leg panels so that we can deliver the treatment to these areas in addition to the belly and flanks if you'd like to reduce fat on all areas of the body. You can find out more and discover if this belly fat treatment is right for you by booking a free consultation at our Wimbledon clinic.